My $200 smart home hub got worse after the firmware update, and I'm tired of pretending it didn't
Every few months my hub 'improves' and something breaks. Here's what I learned about buying gear that gets worse on purpose.
Cold plunges are not a shortcut to health, and the gym bros won't tell you that
I spent a winter freezing in a tub because a podcast told me to. Here's what the research actually says about cold water and recovery.
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Your phone battery dies before dinner because of these five habits, not because the phone is old
The battery complaints I hear are almost never about hardware. They are about charging habits that quietly kill your cells.
I stopped tracking everything and my money situation got better, not worse
Spreadsheets made me anxious, not rich. Dropping the constant tracking changed my budget in a way the apps never could.
Why you can't sleep, according to the stuff you do before your head hits the pillow
It's rarely the mattress. It's the thirty minutes before bed. A no-nonsense look at the habits wrecking your sleep.
Streaming subscriptions: the math that finally made me cancel four of them
I added up what I actually watched and the number was embarrassing. A simple way to kill your subscription bloat without canceling everything.